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2019-2020 Powerlifting






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State Bound--3rd year in a Row
Posted by Coach Rock on 3/5/2020Unbelievably proud of Catti Rock. We did not think she would lift at all this year due to surgery on her knee and removing a hamstring, but she is STATE BOUND!!!
REGIONAL RESULTS
SQUAT 405
BENCH 215
DEADLIFT 385TOTAL 1005
2ND PLACE AT REGIONAL MEET
STATE BOUND 3RD YEAR RUNNING -
WHHS Meet
Posted by Coach Rock on 1/30/2020Last night the boys competed at Western Hills and dominated. Everyone's total went up by at least 100 pounds or more. I am unbelievably proud of these athletes who put the work in and are seeing the results.
The team will travel to Bridgeport on Saturday (2/1/2020) at 6am and then Benbrook next Wednesday (2/5/2020).
1st
Isaiah Russ
Squat 245
Bench 125
Deadlift 370
3rd
Besmir Salihu
Squat 200
Bench 135
Deadlift 235
1st
Sphend Beqiri
Squat 475
Bench 290
Deadlift 435
2nd
Demarcus Henry
Squat 465
Bench 295
Deadlift 405
3rd
Andres Galaviz
Squat 465
Bench 270
Deadlift 415
5th
Marcos Guttierez
Squat 295
Bench 195
Deadlift 315
5th
Seth Hogan
Squat 315
Bench 165
Deadlift 335
3rd
Nick Johnson
Squat 315
Bench 170
Deadlift 345
1st
Jacorie Williams
Squat 500
Bench 290
Deadlift 465
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Polytechnic Meet
Posted by Coach Rock on 1/16/2020The WHHS powerlifting team traveled to Polytechnic High School and had some great results. Our next meet will be at Western Hills on January 29th.
1ST
Demarques Henry
Squat 405
Bench 275
Deadlift
2ND
Isaiah Russ
Squat 225
Bench 125
Deadlift 245
2ND
Andres Galaviz
Squat 435
Bench 255
Deadlift 405
3RD
Jacorie Williams
Squat 385
Bench 205
Deadlift 435
1ST
Nick Johnson
Squat 315
Bench 175
Deadlift 325
2ND
Sphend Beqiri
Squat 435
Bench 275
Deadlift 365
3RD
Seth Hogan
Squat 295
Bench 175
Deadlift 325
1ST
Catti Rock
Squat 315
Bench 205
Deadlift 315