2019-2020 Powerlifting

State Bound--3rd year in a Row

Posted by Coach Rock on 3/5/2020

Unbelievably proud of Catti Rock. We did not think she would lift at all this year due to surgery on her knee and removing a hamstring, but she is STATE BOUND!!!

REGIONAL RESULTS

SQUAT 405
BENCH 215
DEADLIFT 385

TOTAL 1005

2ND PLACE AT REGIONAL MEET
STATE BOUND 3RD YEAR RUNNING

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WHHS Meet

Posted by Coach Rock on 1/30/2020

Last night the boys competed at Western Hills and dominated. Everyone's total went up by at least 100 pounds or more. I am unbelievably proud of these athletes who put the work in and are seeing the results.

The team will travel to Bridgeport on Saturday (2/1/2020) at 6am and then Benbrook next Wednesday (2/5/2020).

1^st	Isaiah Russ	Squat 245	Bench 125	Deadlift 370
3^rd	Besmir Salihu	Squat 200	Bench 135	Deadlift 235
1^st	Sphend Beqiri	Squat 475	Bench 290	Deadlift 435
2^nd	Demarcus Henry	Squat 465	Bench 295	Deadlift 405
3^rd	Andres Galaviz	Squat 465	Bench 270	Deadlift 415
5^th	Marcos Guttierez	Squat 295	Bench 195	Deadlift 315
5^th	Seth Hogan	Squat 315	Bench 165	Deadlift 335
3^rd	Nick Johnson	Squat 315	Bench 170	Deadlift 345
1^st	Jacorie Williams	Squat 500	Bench 290	Deadlift 465

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Polytechnic Meet

Posted by Coach Rock on 1/16/2020

The WHHS powerlifting team traveled to Polytechnic High School and had some great results. Our next meet will be at Western Hills on January 29th.

1^ST	Demarques Henry	Squat 405	Bench 275	Deadlift
2^ND	Isaiah Russ	Squat 225	Bench 125	Deadlift 245
2^ND	Andres Galaviz	Squat 435	Bench 255	Deadlift 405
3^RD	Jacorie Williams	Squat 385	Bench 205	Deadlift 435
1^ST	Nick Johnson	Squat 315	Bench 175	Deadlift 325
2^ND	Sphend Beqiri	Squat 435	Bench 275	Deadlift 365
3^RD	Seth Hogan	Squat 295	Bench 175	Deadlift 325
1^ST	Catti Rock	Squat 315	Bench 205	Deadlift 315

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2019-2020 Powerlifting

State Bound--3rd year in a Row

WHHS Meet

Polytechnic Meet

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